Princeton Waves

5Rhythms® Waves class w/Rebekah Zhuraw

This Waves class is offered as part off the 5Rhythms SpaceHolder® mentorship program. Every few months, Rebekah Zhuraw, mentor for SpaceHolder Megan Kelley, will teach a Waves class instead of Megan's regularly scheduled SpaceHolder Sweat, taking the practice deeper to awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

We begin with a warm-up Wave, break for instruction, and then dance a 2nd Wave.

See the Embodied Waves & Sanctuary class descriptions for more information about Rebekah's classes.

Rebekah's Waves classes will take place on these 3rd FRIDAYS: January 18th, May 17th, & August 16th

Meagan's Spaceholder Sweats are ongoing and take place at 7:30-9pm on 3rd FRIDAYS

Princeton Center for Yoga & Health, 88 Orchard Rd., Ste 6, Skillman, NJ 08558

$20 at the door, $15 hardship

Rebekah Zhuraw is a certified 5Rhythms® teacher & member of the 5RTA. This class is a Waves level class, open to all dancers & suitable for beginners, and counts towards the 5Rhythms Waves teacher training requirements.
For more information, please email

Megan Kelly is a 5Rhythms® SpaceHolder mentored by Rebekah Zhuraw.

For more information about Megan's SpaceHolder Sweats on other months contact Megan at