Furst Fridays-NEW Lambertville Waves!

5Rhythms® Waves class w/Rebekah Zhuraw

The 5Rhythms are a free-form movement meditation practice that invites us to discover ourselves at our most fluid level and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Wherever the 5Rhythms are practiced a community is born. We are delighted to offer this new "Furst Fridays" 5Rhythms® Waves class in Lambertville! Come dance with us, surrounded by Johanna Furst's gorgeous artwork!

The 5Rhythms Wave begins with Flowing, builds through Staccato, crescendos at Chaos, integrates during Lyrical, and finally comes into Stillness. We begin with a warm-up Wave, break for instruction & set an intention, and then dance a 2nd Wave. 

First Fridays, 7:00-9:00pm

January 31st (5th Friday--no class in February), March 6, April 3, May 1, June 5

Furst Studio, 8 Union St., Lambertville, NJ 08530

$20 at the door, $15 hardship

Rebekah Zhuraw is a certified 5Rhythms® teacher, member of the 5RTA, and the Producer of The Philly Tribe. This class is a Waves level class, open to all dancers & suitable for beginners, and counts towards the 5Rhythms Waves teacher training requirements.

For more information please email rebekah@thephillytribe.com